massage

therapy

Massage therapy is Neuromuscular based with an extension of Myofascial Release and nervous system re-education. Looking at the body as a whole and addressing multiple systems with a therapeutic touch and helping navigate dysfunction and pain. Massage therapy is a great supplemental tool for promoting recovery for dancers!

I graduated from the Colorado Institute of Massage Therapy right here in Colorado Springs in 2013 earning a 850 hour certification in Neuromuscular Therapy. I have always had a passion and curiosity for human anatomy. Starting while growing up playing soccer and dancing (ballet!).

I had set off for nursing school when I was injured in a car accident in Georgia, leaving me with debilitating headaches and neck pain. I tried many different modalities to get back to my active life and school. Nothing touched the discomfort until I found a neuromuscular therapist- my life changed. I was out of pain. I had to understand it more. I set out for massage school and here I am still on the path.

I love helping people navigate through their pain and dysfunction, it absolutely makes my heart sing. I’m always researching and learning how I can better serve those around me.

I have many certifications including exercise science, Certified Personal Training and Corrective exercise through the National Academy of Sports Medicine, Myofascial Cupping & IASTM, kinesiology tape.